Amashotshi ethu anguqondene weMuay Thai neKickboxing athelwe ngokuchitheka okuphezulu okutholakala kamasimu amadala ukuze kutholakale ukugijima okungathwetshwa nokushaya ngezikhonkwane. Njengomkhiqizi wezimpahla zezifundo, sibambisana izinhlobo zamasimu amadala nezinto ezintsha zokusebenza kahle ukuze sithole into ethinyekile futhi ingqinamba. Sisebenzisa isistimu yethu yokukhiqiza okuhlakaniphile, futhi sinikeza isikhathi sokuthumela esingama-10–15 izinsuku kumabanga amaningi eklabhu.
